Pumpkin seed Oil

£8.99

In stock

Cold-pressed and unrefined, with a deep nutty taste and a striking dark-green colour. Lovely over soups, roasted squash and pasta, or whisked into a dressing as a finishing oil.

SKU: 4820280890131
Category: Cold-Pressed Oils, Edible oils, Extra Virgin, Unrefined Oils

Pressed straight from the seed and never refined, this is pumpkin seed oil as it should be: rich, dark green and full of character. In 2025 it earned a Great Taste award, one of the world’s most trusted food accolades, judged blind by chefs, buyers and food writers.

What the Great Taste judges said

Awarded a Great Taste 2025 one-star rating, our pumpkin seed oil impressed the judging panel. In their words: “a striking hazelnut colour with a green hue” and “a full nutty aroma, fresh and clean, which follows through on the tongue”. The judges praised “a roller coaster of seed flavours, rising and falling”, a “creamy mouthfeel”, and noted that “though mild, this oil has enough character and uniqueness to stand up to other ingredients in a simple dish”.

Taste & character

Deeply nutty and earthy, with a soft green note and a dark colour that looks every bit as good as it tastes.

How it is made

Cold-pressed from a single seed variety, unrefined, and bottled in dark glass to keep the light out. We work in small batches, made to order rather than mass-produced, with no heat, no chemical solvents and no blending, just the hand of a maker in every bottle. Every batch is checked for quality, and the whole range is vegan, GMO-free and ISO 22000 certified.

In the kitchen

At its best in cold and finished dishes rather than for frying. Drizzle over soups, roasted squash, risotto or pasta, or whisk into salad dressings just before serving.

What is naturally inside

Naturally contains vitamin E and the unsaturated fats found in the seed.

Storage

Keep somewhere cool and dark, away from heat and light, and use within 18 to 24 months. Reseal the bottle tightly between uses.

Allergen information

Single-ingredient pumpkin seed oil. Not one of the 14 major allergens listed under UK food law. If you have a known seed allergy, please seek advice before use.

Great Taste 2025 ★ · 100% pure · Cold-pressed · Unrefined · Vegan · GMO-free · ISO 22000

Part of the Natura Harmony range of cold-pressed, unrefined oils, made in small batches. Browse the full range, read more in our Journal, or get in touch with any questions about this oil. Delivery & returns. Be one with nature.

TypeExtra Virgin Oil
Extraction MethodCold-Pressed
Purity100% Pumpkin Seed Oil
Flavour ProfileNutty and earthy, with a soft green note and a clean, mild finish.
PackagingGlass Bottle (or specify material, such as BPA-free plastic or dark glass)
Volume250 ml
Shelf LifeTypically 18-24 months from production
Storage InstructionsStore in a cool, dark place, away from heat and light
Allergen Information:Pumpkin seed oil is generally considered to have a low allergenic potential. While rare, some people might have allergies to specific compounds in pumpkin seeds or related plants.
Nutritional Information:Typical values per 100 g: Energy 3758 kJ / 898 kcal, Fat 99.8 g, of which saturates 18.0 g, Carbohydrate 0 g, of which sugars 0 g, Protein 0 g, Salt 0 g. Pack contains approx. 16 servings (1 serving = 1 tbsp / 15 ml).
CertificationsVegan, GMO-FREE, ISO22000

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