Sea Buckthorn Oil Berry Sauce: A Topping Recipe

Discover the Tangy Delight of Sea Buckthorn Oil Berry Sauce

A simple berry sauce finished with Natura Harmony Sea Buckthorn Oil. It is lovely spooned over yoghurt, pancakes or toast.

Ingredients

• 2 tablespoons Natura Harmony Sea Buckthorn Oil (You can buy it here)
• 2 cups mixed berries (fresh or frozen)
• 2 tablespoons honey
• 1 teaspoon fresh lemon juice

Step-by-Step Instructions

1. Prepare the ingredients: Measure the berries, honey and lemon juice.
2. Combine the base: Add the berries, honey and lemon juice to a saucepan.
3. Cook gently: Heat the mixture over medium heat, stirring occasionally, for 5–7 minutes or until the berries soften and release their juices.
4. Add sea buckthorn oil: Remove the saucepan from the heat and stir in the Natura Harmony Sea Buckthorn Oil to keep its fresh, tangy flavour.
5. Serve and enjoy: Pour the compote warm or chilled over yoghurt, pancakes, toast or desserts for a tangy topping.

Why This Berry Sauce Works

Sea buckthorn oil sharpens the tartness of the berries and adds a deep golden colour. This compote:

• Versatile use: Complements both sweet and savoury dishes.
• Quick and easy: Ready in just 10 minutes.

Pro Tip: Garnish with a sprinkle of granola or a drizzle of extra honey for an indulgent finish.

Cooking Time: 10 minutes
Calories: ~50 kcal per tablespoon

Enjoy this tangy topping on yoghurt, pancakes or toast.