Classic Gnocchi Recipe with Natura Harmony Grape or Pumpkin Oil

A Brief History of Gnocchi
Italian people have cherished gnocchi (pronounced NYOH kee) a dish, with origins tracing back to Roman eras for a long time now! The soft potato dumplings gained popularity in their form following the arrival of potatoes in Italy during the century. On Thursdays in Italy’s kitchen culture today is about preparing gnocchi . A heartwarming tradition leading into the weekend festivities! This recipe puts a spin on things by incorporating either Natura Harmony Grape Seed Oil or Pumpkin Seed Oil, for that special touch of aroma and flavour to elevate the dish. The Natura Harmony line features vegan certified products like their oils that cater to those embracing plant based and environmentally conscious lifestyles.
Serves 4-5 portions.
Here are the ingredients needed for the recipe.
- For this recipe you will need around 2 pounds of floury potatoes such, as Maris Piper or King Edward varieties.
- 300 grams of all-purpose flour (with additional for dusting purposes)
- One egg yolk can be added if you prefer a approach.
- Season, with salt according to your taste preferences.
- Use 2, to 2.5 tablespoons of Natura Harmony Grape Seed Oil or Pumpkin Seed Oil , for a drizzle.
Step-by-Step Instructions
1. Select the potatoes. Then proceed to boil them until they are cooked through.
- Starchy potatoes such, as Maris Piper and King Edward are perfect, for making gnocchi since they’re dry and not too waterlogged.
- Boil the potatoes, with their skins on in a pot of water with salt added to it until they are soft and tender, for about 20 to 25 minutes to prevent them from getting too waterlogged while cooking.
- Peel the potatoes while they are still warm, after draining them and allowing them to cool slightly as they mash better when warm and create a dough, for the potato mixture.

2. Get the dough ready
- Thoroughly mash the peeled potatoes using a ricer or a fine masher to ensure there are no lumps, in the mixture.
- Combine the flour and salt together by sprinkling them and gently mixing them.
- Consider using an egg yolk for a classic dough recipe or skip it for a vegan alternative and adjust the flour for the desired dough consistency.
- Create the dough by kneading the mixture until it forms a ball of dough. Be careful not to knead it too much as that can result in dense gnocchi made with potatoes.

3. Prepare the Gnocchi according to the cooking instructions provided.
- Knead the dough by splitting it into sections and rolling each into ropes 2 cm thick, on a surface dusted with flour.
- Cut the ropes into pieces that’re 2, to 4 centimetres long.
- When making gnocchi you can choose to roll each piece over a fork or a gnocchi board to create ridges that will allow sauces to stick better.

- Gently simmer the gnocchi in a pot of salted water that is brought to a boil ensuring not to overcrowd the pot by adding them in batches.
- Ensure its cooked thoroughly by boiling it for 2 to 4 minutes until the gnocchi rise to the top of the water.
- Remove the gnocchi using a spoon and place them in a serving dish after boiling them.

Enhance the taste and scent by incorporating Natura Harmony Oil into the mix
- Spoon over the oil after cooking to add a touch of Natura Harmony Grape Seed Oil for a light flavour or Pumpkin Seed Oil, for a nutty scent.
- Lightly toss the gnocchi to ensure coating allowing the oil to boost the flavour and prevent sticking.
Here are some ideas, on how to enjoy this dish.
Enjoy your gnocchi with a tomato sauce topped with Parmesan cheese or savour them with a sprinkling of herbs, for a simple touch of flavour enhancement! The addition of Natura Harmony oils brings out a depth of taste that truly elevates your dish to its potential.
Useful Hint
If you have any dough remaining after cooking your meal with it make sure to wrap it up tightly using cling film and then store it in the freezer for a period of, up to 30 days maximum. Once you’re ready to use it let the dough thaw out in the refrigerator first before proceeding to roll and shape it into gnocchi shapes for cooking on.
This timeless Italian meal, with roots in tradition is a favourite in homes on a regular basis and is suitable, for any event or celebration! By using Natura Harmony Oils in your gnocchi you can add a twist while honouring its origins.
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